Breathing Pacer
Animated breathing circle with phase labels (Inhale / Hold / Exhale). Visitors pick a pattern and press Start. Perfect for anxiety, stress, and meditation posts.
<iframe src="https://asmr-relax.top/pages/embed-breathing.html?pattern=4-7-8"
width="320" height="280" frameborder="0" loading="lazy"
title="Breathing pacer"></iframe>
Parameter ?pattern=: box (4-4-4-4), 4-7-8 (default), coherent (5-5), calm (4-6).