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✨ Affirmation of the Day
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Your Affirmations

    Daily Affirmations — Frequently Asked Questions

    What does the Daily Affirmations page actually do?
    It shows a rotating library of short, calming statements — grouped into categories like Calm, Focus, Sleep, Nature, Growth, Career, Relationships and Body — and lets you step through them one at a time. You can pair the current affirmation with an ambient sound, have it read aloud, and set up an Affirmation of the Day plus a daily streak counter.
    Is this free, and do I need to sign up?
    Yes, it's completely free with no account or email required. Everything you see loads straight from the page — there's no paywall, no trial, and no login screen standing between you and the affirmations.
    Where is my streak, reminder time and custom affirmations stored?
    All of it — your streak count, reminder settings, category preference and any custom affirmations you write — is saved locally in your browser's storage. Nothing is sent to a server, there's no account behind it, and no tracking is involved, consistent with the rest of this site.
    How do I add my own affirmation?
    Scroll to the "Your Affirmations" section, type your own line into the text box, pick a category from the dropdown, and press Add. It will then appear in your custom list and can show up in rotation alongside the built-in affirmations from that category.
    Can I export or back up my custom affirmations?
    Yes. The Export JSON button downloads all of your custom affirmations as a single file, which you can keep as a backup or move to another browser. The Import JSON option lets you load that file back in later, adding those affirmations to whatever is already stored locally.
    What is the Affirmation of the Day and how is it chosen?
    It's a single featured affirmation shown at the top of the page, separate from the one you're stepping through in the main stage below. It's meant as a quick anchor for the day — something to read once and carry with you, even if you don't scroll through the full rotation.
    How does the daily reminder work?
    Set a time in the Daily Reminder control and toggle it on, and the page will show a reminder banner at that time on days you have it open, prompting you to read your affirmation. Since there's no server or account, the reminder only fires while you have this page loaded in your browser at that time — it isn't a push notification sent while the tab is closed.
    How is this different from the Journal or Gratitude pages?
    Affirmations gives you short, pre-written or self-authored statements to read and repeat passively. Journal and Gratitude are for open-ended writing — reflecting on your day or listing things you're grateful for in your own words. Many people use Affirmations for a quick daily reset and Journal or Gratitude for deeper, longer reflection.
    Can I use auto-advance and background sound at the same time?
    Yes. Turn on Auto-advance to have affirmations change on their own at your chosen interval, and pick an ambient sound like rain, ocean or a Tibetan bowl from the dropdown to play underneath. Together they create a hands-free loop you can leave running while you relax, stretch, or wind down before sleep.
    Does the streak reset if I miss a day?
    The streak counter tracks consecutive days you've visited and engaged with the page. Since it's stored locally rather than on a server, it reflects activity in that specific browser — if you skip a day, or open the page in a different browser or device, the streak will not carry over.

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