A mood tracker only helps if acting on it is effortless — most people who open one
when they're stressed, wired, or exhausted don't want to configure anything, they want
relief in one tap. That's what this mood tracker & instant-preset tool does: instead of
logging a feeling and leaving you to figure out what to do about it, each preset pairs a
state of mind (Sleep, Focus, Relax, Meditate, Nature, Cosmos) directly with a matching
ambient sound and visual simulation, then launches straight into distraction-free Focus
Mode. There's no sign-up, no settings screen, no decision fatigue.
It's built for people winding down at night who don't want to browse a sound library,
students and remote workers who need to drop into deep focus fast, and anyone using ASMR
or ambient sound as a quick regulation tool between tasks. The optional Mood Trends chart
below quietly tracks which presets you reach for and when, so patterns — like always
needing Relax mid-afternoon, or Sleep sounds working better than Meditation late at night —
become visible over time instead of staying a vague feeling. You can also design and save
your own custom presets if none of the built-in moods fit exactly what you need.
Each preset pairs a handpicked ambient sound with a matching visual simulation,
then launches directly into distraction-free Focus Mode.
No configuration required.
Your Mood Trends
Pick a mood above to start building your trend. Your journal mood entries are blended in automatically.
Mood Presets — Frequently Asked Questions
How do mood presets work?
Each preset is a pre-matched sound + visual combination tuned for a specific state — Sleep pairs rain or brown noise with a slow-moving starfield, Focus pairs binaural tones with a minimal ambient scene, and so on. Tapping a preset launches you straight into Focus Mode with those choices already made, so there's nothing to configure.
Is my mood data private?
Yes. Mood selections and trends are stored locally in your browser (localStorage) — nothing is uploaded to a server, and there's no account or tracking involved. Clearing your browser data or using the Settings page will remove it.
Can I create my own custom mood preset?
Yes — use the "Create Custom Preset" panel above to pick your own sound, visual, and accent colour, name it, and save it. Custom presets appear alongside the built-in ones and launch Focus Mode the same way.
What does the Mood Trends chart show?
It plots which presets you've launched over the last 14 days, blended with any mood entries you've logged in the Journal. Over time this can surface patterns — like reaching for Sleep presets more on weeknights, or Focus presets clustering in the morning — without requiring any manual data entry.
Do I need headphones to use mood presets?
No, but headphones improve most presets noticeably, especially ones built around binaural audio or spatial panning. Speakers work fine for ambient sounds like rain, ocean, or fireplace.
Can I edit or delete a custom preset after saving it?
Yes — open the preset's options from the Mood Presets grid to change its sound, visual, colour, or name, or to delete it entirely. Built-in presets can't be edited or removed, only custom ones you've created.
What's the difference between using a mood preset and opening Focus Mode directly?
A mood preset is a shortcut that pre-fills Focus Mode's sound and visual choices for you. Opening Focus Mode directly gives you the same session experience but starts with a blank setup panel where you pick everything yourself.
Do I need to sign up to save custom presets?
No — custom presets are saved to your browser's local storage with no account required, same as every other feature on the site.
Will my mood presets carry over if I switch devices?
No, since there's no account syncing. Built-in presets will still be there on any device, but custom presets you've created only exist on the browser where you made them unless you export and re-import your data via Settings.
Do the mood presets connect to my Journal mood entries?
Yes — the Mood Trends chart above blends preset launches with any mood ratings you've logged in the Journal, giving a fuller picture than either source alone.